My health challenges began in college. From digestive problems to anxiety to fatigue and injury, I spent three years becoming more and more limited by the challenges to my health. I saw dozens of doctors and practitioners - both mainstream and alternative - and some were able to help, but none were able to truly help me to overcome my symptoms.
I began to rely on my own intuition, immersing myself in as much information as I could find about healing with nutrition, herbs and teas, supplements, meditation, and emotional growth. I began to see improvement. I then found the Medical Medium series written by author Anthony William, and discovered the source of truth and guidance I had been searching for.
I have come so far, and I know that solutions exist for all of us, no matter how difficult things may seem.
How can we move past what challenges us if we’re not aware of what’s causing it? Causes like stress, environmental toxins, unhealthy relationships, and invaders like viruses and bacteria.
In order to grow and overcome difficulty, we often have to examine our habits of eating, thoughts, and emotions to identify what’s holding us back. With honesty and compassion, we can.
Losing hope is one of the most heartbreaking aspects of being chronically ill. We have to cultivate a deep sense of knowing that we can overcome our challenges, and will.
Once we’ve understood what changes will serve us, and make a plan, we have to make a commitment to ourselves to follow through, and surround ourselves with support.